There aren't many Martial Art Programs both parents and children can benefit from, not to mention to participate in together.
Well, our specialized Family Martial Arts Program can help your child build their confidence, develop a winning positive attitude, and learn real life leadership skills, but can ALSO help you lose weight, regain your "beach body", increase your flexibility and feel 10 years younger.
PROGRAMS FOR ADULTS
We live in a dangerous world. Crime is on the rise and our streets are increasingly scary. Why not empower yourself with the "battle tested" system to protect your family, and get in amazing shape at the same time.
GriffinMMA adult only martial arts programs has served Grimsby, Beamsville, Smithville, Stoney Creek, Hamilton and St. Catharines since 1997. Our Adult programs rely on a practical curriculum that empowers you to instantly disable any attacker, regardless of size, training, cunning or tactics.
PROGRAMS FOR CHILDREN Parents all over Grimsby, Beamsville, Smithville, Stoney Creek, Hamilton and St. Catharines are raving about how much their children have gained from the GriffinMMA - and Red Griffin Martial Arts Studio Kids Program. Our character building programs help children become more confident, focused, raise their self-esteem, and improve grades. GriffinMMA and Red Griffin Martial Arts Studio provides these life changing programs benefiting children all over the Niagara Region.
PROGRAMS FOR WOMEN
Bored with the "Gym" and want to get in great shape while learning to defend yourself and your family?
Well, if you live in or near Grimsby, Beamsville, Smithville, Stoney Creek, Hamilton or St. Catharines
GriffinMMA's program is the solution. No more exercise bikes or dealing with "Muscle Heads" grunting at you as you walk by. This is a FAMILY place with a team of professionals to help you reach your fitness and weight loss goals.